Loaded Smoked Salmon and Egg Breakfast Bagel

• Breakfast
• ⏱ 10 min
• Easy
• Serves 1
• 765 kcal / serving
• 36 g protein
• 60 g carbs
• 42 g fat

Ingredients (10)

• 2 eggs
• 15 ml milk
• 1 pinch paprika (or your favourite spice mix)
• salt and black pepper
• 10 g butter
• 1 bagel, halved
• 30 g cream cheese
• 50 g smoked salmon
• 1 handful spinach
• 1/2 avocado, sliced

Steps (5)

1. Whisk the eggs with the milk, paprika, salt and pepper.
2. Melt the butter in a non-stick pan over medium heat and pour in the eggs.
3. Press both bagel halves cut side down into the runny egg and cook for 2–3 minutes until set.
4. Flip the whole thing and fold the overhanging egg onto the bagel halves.
5. Spread cream cheese on one half, add the smoked salmon, spinach and avocado, and close with the other half.

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