Lemon and Apple Cider Vinegar Morning Tonic

• Drink
• ⏱ 2 min
• Easy
• Serves 1
• 15 kcal / serving
• 0 g protein
• 3 g carbs
• 0 g fat

Ingredients (6)

• Juice of 1 lemon
• 475 ml water
• 15 ml apple cider vinegar
• 1 pinch sea salt
• 1 pinch cayenne pepper
• 5 g creatine (optional)

Steps (4)

1. Squeeze the lemon juice into a large glass.
2. Add the water, apple cider vinegar and sea salt.
3. Stir in the cayenne and the creatine until dissolved.
4. Drink straight away, before breakfast.