High Protein Sweet Potato Bowl
Ingredients (14)
- 500 g ground beef
- 600 g sweet potatoes, diced
- 340 g cottage cheese
- 150 g avocado, mashed
- 3 tbsp (60 g) honey
- 1 tbsp (15 ml) olive oil
- 2 tbsp ground cumin
- 2 tbsp dried thyme
- 1 tbsp garlic powder
- 1 tbsp tomato paste
- 1 tbsp red pepper flakes
- 1/2 tsp dried rosemary
- Salt
- Black pepper
Steps (6)
- Toss the diced sweet potatoes with the olive oil, salt, pepper, thyme, red pepper flakes, half the garlic powder, and the rosemary.
- Air fry the sweet potatoes at 200°C for 15 to 20 minutes, shaking the basket halfway, until tender and crisp at the edges.
- Cook the ground beef in a large pan over medium-high heat for 6 to 8 minutes, breaking it up, until browned.
- Stir in the cumin, remaining garlic powder, tomato paste, salt, and pepper and cook for 2 more minutes.
- Divide the sweet potatoes, spiced beef, cottage cheese, and mashed avocado between four bowls.
- Drizzle each bowl with honey before serving.
Source: @itzpmartin