High Protein Pancake Bowl

• Breakfast
• ⏱ 35 min
• Easy
• Serves 1
• 470 kcal / serving
• 47 g protein
• 50 g carbs
• 9 g fat

Ingredients (9)

• 1 egg
• 50 g zero-fat yogurt
• 70 ml milk
• 35 g plain flour
• 25 g vanilla protein powder
• 1 tsp baking powder
• 50 g mixed berries
• 100 g high-protein vanilla yogurt
• 1 tsp agave syrup or honey

Steps (4)

1. Preheat the oven to 180 °C and lightly grease a small ovenproof dish.
2. Whisk the egg, zero-fat yogurt, milk, flour, protein powder and baking powder in a bowl until smooth.
3. Pour the batter into the dish and bake for 25 minutes until risen and golden.
4. Top the warm pancake with the berries and the protein yogurt and drizzle with agave or honey.