High-Protein Chopped Egg Salad

• Lunch
• ⏱ 20 min
• Easy
• Serves 2
• 395 kcal / serving
• 16 g protein
• 12 g carbs
• 31 g fat

Ingredients (13)

• 4 eggs
• 1 medium avocado
• 60 g dill pickles, sliced
• 1 small shallot
• 1 1/2 tbsp mustard
• 30 g cottage cheese
• 1 small handful fresh dill
• 1 small handful fresh cilantro
• 2 tbsp mayonnaise
• 1 pinch salt
• 1 pinch black pepper
• 1 pinch everything bagel seasoning
• 1 pinch chile lime seasoning

Steps (5)

1. Boil the eggs for 9 minutes, cool in cold water, then peel and halve them.
2. Halve and stone the avocado and scoop the flesh onto a large chopping board.
3. Add the eggs, pickles, shallot, mustard, cottage cheese, dill, cilantro, mayonnaise, salt and pepper.
4. Chop everything together with a large knife until chunky or creamy, as you like it.
5. Taste and adjust the seasoning, then serve on lettuce leaves or toast, topped with the bagel and chile lime seasonings.

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