Fast-Breaking Bone Broth With Soft Vegetables

• Lunch
• ⏱ 20 min
• Easy
• Serves 2
• 115 kcal / serving
• 9 g protein
• 3 g carbs
• 7 g fat

Ingredients (4)

• 500 ml bone broth
• 1/2 tsp sea salt
• 200 g zucchini, sliced
• 1 tbsp olive oil

Steps (4)

1. Warm the bone broth in a saucepan over medium-low heat until steaming but not boiling, about 5 minutes. Stir in the sea salt.
2. Steam the zucchini slices for 8 to 10 minutes until very soft.
3. Drizzle the zucchini with the olive oil.
4. Sip the broth slowly. Eat the soft vegetables after it, chewing thoroughly, and wait 60 to 90 minutes before adding yogurt, berries or soft eggs.