Crispy Skin Salmon With Parchment Paper

• Dinner
• ⏱ 15 min
• Easy
• Serves 2
• 365 kcal / serving
• 30 g protein
• 0 g carbs
• 26 g fat

Ingredients (3)

• 2 skin-on salmon fillets (about 150 g each)
• 1 tbsp oil
• 1/2 tsp salt

Steps (6)

1. Pat the salmon very dry and season the flesh with salt just before cooking.
2. Pour half the oil into a cold stainless steel pan and lay a sheet of parchment paper in it, flat against the oil.
3. Place the salmon skin-side down on the parchment and drizzle the remaining oil over the flesh.
4. Cook over medium-low heat for 8 to 10 minutes, until the skin is crisp and the fish is cooked about three quarters of the way up the side.
5. Spoon the rendered fat over the top of the fillets and cook for 1 more minute.
6. Lift the salmon out, discard the parchment, and serve skin-side up.