Frozen Choc–Peanut Butter Banana Boats

• Dessert
• ⏱ 20 min
• Easy
• Serves 2
• 450 kcal / serving
• 10 g protein
• 60 g carbs
• 22 g fat

Ingredients (5)

• 4 ripe but firm bananas
• 1/3 cup (90 g) peanut butter
• 3 oz (85 g) dark chocolate, melted
• 1/4 cup (30 g) chopped peanuts
• Pinch of flaky salt

Steps (4)

1. Split. Peel bananas, halve lengthwise, lay cut-side up on a parchment-lined tray.
2. Fill. Spread peanut butter down the center of each half.
3. Top. Drizzle generously with melted chocolate, scatter peanuts and flaky salt.
4. Freeze. Freeze 1–2 h until the chocolate shell is hard and the banana is fudgy. Makes 2 servings of 4 halves.

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